Would you believe me if I told you that you shouldn’t be in pain during your period? I see you over there rolling your eyes... But I'm...

Wondering about the benefits of reflexology or if reflexology can help you? Sarah gives an easy to understand and in-depth explanation

Ever wonder why you do what you do? We all have weird quirks and habits. Some habits or behavioral patterns are more noticeable than...

To those of you involved in the world of reflexology, I'm sure that you have heard of zone therapy. If not, have no fear! Life is about...

What is the Solar Plexus? The solar plexus is a cluster of nerves that is located in front of the diaphragm, where the rib cage meets...

For my first blog post, I have decided to write a little bit about my logo; why I chose it and the meaning behind it. Why the lotus...