Have you ever had an ear infection as an adult? As an adult, ear infections can be unbearable. We can only imagine how painful ear...

It’s love at first sight. You use two hands to grab that sizzling *burger. Because let’s face it, you can’t pick this delicious monster...

Would you believe me if I told you that you shouldn’t be in pain during your period? I see you over there rolling your eyes... But I'm...

From the book מבטן ומלידה by Yochi Keshet What is the process of getting sick? How do we get there? How do we get out of it? How can we...

"My baby has this line/sign on his foot? What does that mean? Is it normal?" As a reflexologist, I hear this concern from many mothers,...

As someone who suffers from digestion pains, the digestive system has always interested me. It is very common in young babies to suffer...

I started writing this blog months and months ago and then, you know, life happened and I stopped mid-sentence. From when I started this...

Wondering about the benefits of reflexology or if reflexology can help you? Sarah gives an easy to understand and in-depth explanation

Ever wonder why you do what you do? We all have weird quirks and habits. Some habits or behavioral patterns are more noticeable than...

To those of you involved in the world of reflexology, I'm sure that you have heard of zone therapy. If not, have no fear! Life is about...

What is the Solar Plexus? The solar plexus is a cluster of nerves that is located in front of the diaphragm, where the rib cage meets...

For my first blog post, I have decided to write a little bit about my logo; why I chose it and the meaning behind it. Why the lotus...